I haven't had a migraine in about 8 years. The last time I had one was when I was working as a victim witness assistant for the State's Atty's office in Chicago and was dealing with horribly tragic events on a daily basis and an awful work enviornment. But, this morning around 3:30 am I was awoken to such a brutal headache I thought I was going to die. Well, that might be a bit of an exageration. It felt like a vice was aroung my head and that I was going to throw up every five minutes. Thank goodness it was Sunday. Jeff got up with the kids and I slept till 9 then I attempted going back downstairs but the light of day in combination with the kids squeals soon forced me back to a somewhat darken bedroom where I slept for another 2hours with an ice pack on my eyes. I took some medicine too which seemed to help alot.I am feeling much better now just a small headache.
The diet is going ok today. Whenever I start to feel bad for myself I just give my self a stern talking to. Two weeks on an 800 calorie diet isn't going to kill me. Not sticking to it could! Pretty simple!
I think its time for a protein drink...yummy!